13.11.2026 - 28.11.2026
A SLOWER NOVEMBER
WELLNESS WEEKS (WW)
November becomes a month, dedicated to wellness. With the WEELNESS WEEKS (WW), we are creating a conscious counterbalance to everyday intensity, an invitation to flow down before winter fully arrives.
Through free daily sauna rituals, ice bathing, breathwork and yoga sessions, guests experience a curated programme designed to restore both body and mind.
Dates
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Special Offer
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3 FOR 2 SPECIAL:
STAY 3 NIGHTS, PAY FOR 2
- Welcome drink at the SCHLOSS Bar
- Vitality breakfast buffet for a powerful start to the day
- Daily Tea Time from 3 to 5 pm
- Access to SCHLOSS Spa & Sport
- Transfer on arrival & departure from Zermatt station
THE ELEMENTS
Heat meets cold, movement meets stillness, alpine energy meets intentional recovery.
Browse the elements and pick your ritual.
Your choice
FIRE
SAUNA INFUSIONS
Lowers your heart rate, and warms you deep inside.
ICE
ICE BATHING
The ultimate immune system boost. Cold water, clear head, maximum glow.
EARTH
YOGA & FITNESS
Alternating grounding and power. Find your balance and strengthen your core for the winter.
AIR
BREATHWORK
Simply breathe stress away. Regulates your nervous system and floods you with oxygen.
PROGRAMME
MORNING
BREATH & COLD
08:00 - IGNITE I DYNAMIC YOGA
09:30 - BREATHWORK SESSION (introduction, nervous system, focus)
10:00 - INTRODUCTION TO ICE BATHING (theory & safety)
10:30 - GUIDED ICE BATHING (for beginners and advanced participants)
11:15 - INTEGRATION, WARM-UP & BRIEF
-
AFTERNOON
SAUNA EXPERIENCE
14:00 - CLASSIC INFUSION (gentle introduction)
15:00 - ENERGY INFUSION (activating, circulatory)
16:00 - OPTIONAL: second ICE BATHING SESSION / COLD EXPOSURE
17:00 - RELAXATION INFUSION (calm, aromatic, restorative)
or
17:30 - RESTORE YOGA
18:00 - CLOSING INFUSION (highlight / small show)
