13.11.2026 - 28.11.2026
A SLOWER NOVEMBER
WELLNESS WEEKS (WW) AT SCHLOSS ZERMATT
November becomes a month, dedicated to wellness. With the November WEELNESS WEEKS (WW), we are creating a conscious counterbalance to everyday intensity, an invitation to flow down before winter fully arrives.
Through free daily sauna rituals, ice bathing, breathwork and yoga sessions, guests experience a curated programme designed to restore both body and mind.


3 FOR 2 SPECIAL:
STAY 3 NIGHTS, PAY FOR 2
- Welcome drink at the SCHLOSS Bar
- Vitality breakfast buffet for a powerful start to the day
- Daily Tea Time from 3 to 5 pm
- Access to SCHLOSS Spa & Sport
- High-speed Wi-Fi & Smart TV
- Central location in Zermatt
- Hotel app for check-in/out & information
- Booking platform for treatments & massages
- Transfer on arrival & departure from Zermatt station
BOOK HERE
THE ELEMENTS
Heat meets cold, movement meets stillness, alpine energy meets intentional recovery.
Browse the elements and pick your ritual.
Your choice
PROGRAMME
MORNING
BREATH & COLD
YOGA
09:30 - BREATHWORK SESSION (introduction, nervous system, focus)
10:00 - INTRODUCTION TO ICE BATHING (theory & safety)
10:30 - GUIDED ICE BATHING (for beginners and advanced participants)
11:15 - INTEGRATION, WARM-UP & BRIEF SHARING ROUND
AFTERNOON
SAUNA EXPERIENCE
14:00 - CLASSIC INFUSION (gentle introduction)
15:00 - ENERGY INFUSION (activating, circulatory)
16:00 - OPTIONAL: SECOND ICE BATHING SESSION / COLD EXPOSURE
17:00 - RELAXATION INFUSION (calm, aromatic, restorative)
18:00 - CLOSING INFUSION (highlight / small show)
Afterwards, there will be another yoga session hosted by SCHLOSS Hotel.












