Wellness Weeks
November becomes a month, dedicated to wellness. With the WEELNESS WEEKS (WW), we are creating a conscious counterbalance to everyday intensity, an invitation to flow down before winter fully arrives.
Through free daily sauna rituals, ice bathing, breathwork and yoga sessions, guests experience a curated programme designed to restore both body and mind.
Stay 3 NIGHTS - Pay FOR 2
• Stay 3 nights - pay for 2 in the desired room category
• Welcome drink at the SCHLOSS Bar
• Vitality breakfast buffet for a powerful start to the day
DAILY pROGRAMME
MORNING | BREATH & COLD
08:00 - YOGA
09:30 - BREATHWORK SESSION (introduction, nervous system, focus)
10:00 - INTRODUCTION TO ICE BATHING (theory & safety)
10:30 - GUIDED ICE BATHING (for beginners and advanced)
11:15 - INTEGRATION, WARM-UP & BRIEF
AFTERNOON | SAUNA EXPERIENCE
14:00 - CLASSIC INFUSION (gentle introduction)
15:00 - ENERGY INFUSION (activating, circulatory)
16:00 - OPTIONAL: second ICE BATHING SESSION / COLD EXPOSURE
17:00 - RELAXATION INFUSION (calm, aromatic, restorative)
or
17:30 - YOGA
18:00 - CLOSING INFUSION (highlight / small show)
INCLUDED SERVICES
• Daily tea time from 3:00 to 5:00 PM
• Arrival/departure transfer from Zermatt train station
• High-speed Wi-Fi & Smart TV
Other SCHLOSS Deals
