Beaches have their allure: cocktails, sunbeds, the gentle rhythm of the waves... It’s an easy, pleasurable escape. Comfort reigns, and the demands of daily life seem to melt away.
But while beach holidays certainly have their place, the mountains, especially during the summer months, are becoming an increasingly popular choice as they have so many advantages. For the body, for the mind and for relationships.
As a Zermatt hotel known for its active wellbeing, we’re obviously biased, but here are 11 reasons why a visit to the mountains might be better than the beach this summer…
1. So much to do
Imagine doubling your vacation memories. That's the mountain effect. The mountains deliver an abundance of activities: hiking, biking, paragliding, climbing… The list of different sports is endless, especially when compared to just the watersports of the beach. What’s more, all that mountainous physical activity can have great benefits for your cardiovascular health.
Head here for a full run-down of the summer activities going on in Zermatt.
2. So much to see
While the sea is beautiful, the mountains are diverse: forests, lakes, rocky peaks, vibrant flora, and panoramic vistas. Each view is a photo worth taking, especially the one from the sunny observation platform at the Gornergrat (3,089m) in Zermatt.
3. Feel good
A few days in the mountains will see your mood lift. Scientific studies show that outdoor exercise releases endorphins - the ‘happy hormones’ - naturally enhancing your mood. This outdoor exercise will also help you get into your FLOW - that invigorating sense of being fully present.
4. Feel energised
Sitting on a beach is hot and humid, and heat plus humidity are double energy zappers. Your body is consistently working to maintain a normal body temperature, hence why you might leave the beach feeling more tired than when you arrived.
In comparison, the cool and crisp mountain air balances the warmth of the sun, leaving you feeling refreshed rather than drained. After a day of adventure, you can then retreat to the best spa in Zermatt, our CBD & Adaptogenic Spa. Treatments feature natural CBD and vital mushrooms, helping restore your body's equilibrium and promoting deep relaxation.
5. Clean air
It’s no secret that the mountain air is cleaner than the air in towns or cities. The higher you ascend, the fresher it becomes. This clean air enhances lung function and overall respiratory health, aiding in recovery and wellbeing.
6. Clear nights
In the mountains, the skies at night are as clear as they come. You’ll have the chance to stare at the stars on your way back from dinner in town. Speaking of which, while Zermatt is known for raclettes and fondues in the winter, you can rest assured that the culinary offering is just as good in the summer.
7. Greater sense of calm
The tranquility you can find in the mountains is ideal for meditation and escaping the noise. At SCHLOSS Zermatt, we also offer complimentary yoga and workout classes, enhancing that sense of peace and wellbeing.
Head here to see what free wellness activities are on offer at SCHLOSS Zermatt.
8. Less crowds, more nature
The mountains are often less crowded than the beach, giving you more space to get away from the stresses of everyday life. It’s also impossible to avoid nature in the mountains, a proven mood booster.
9. Quality time together
While lying on a beach can be done with friends and family, it’s not exactly quality time together. In comparison, walks up the mountain are the perfect time for long and interesting conversations. Plus, the mountains have something for every age of the family. Adventure, relaxation, games, spa, shopping and more.
Head here to read why Zermatt is a great place for family summer holidays.
10. Better sleep
Generally speaking, the mountains’ cooler nighttime temperatures, fresh air, and quieter environment will help you have a better night’s sleep in comparison with hotter beach-like climates.
11. Better value
One of the advantages of heading to the mountains in the summer, especially if you’re planning a stay at SCHLOSS Zermatt, is that there are offers and specials to make use of. You can keep your holiday budget under control while still enjoying everything available.
Did we convince you?
A summer in the mountains is one of adventure, wellness, and natural beauty. We hope we’ve convinced you to choose Zermatt, and choose SCHLOSS Zermatt, for a truly different summer escape.
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